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Before you jump to Vegetable Lomein recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a good deal of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also critical. Don't ignore that health isn't only about just how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to vegetable lomein recipe. To cook vegetable lomein you need 16 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Vegetable Lomein:
- Get 1 can of Water chestnut.
- You need 1 can of Bean sprouts.
- You need 1 can of Bamboo shoots.
- Prepare 1 of onion-I used a yellow onion and some green onions also.
- You need 1 packages of Lomein noodles- I use the ones made from egg whites only.
- Prepare 3 tbsp of Chicken broth stock- I used the kind that also had tiny bits of veggies in it. Just look on back of containers ingredients label.
- You need 1 cup of Carrots, broccoli, mushrooms- Sliced-I don't like so I didn't add to this one..
- You need 5 dash of Soy sauce- I used a stir fry sauce that had soy sauce and other sauces made in it also.
- Get 1 1/2 tsp of Gravy master browning caramelizing sauce.
- Prepare 2 clove of Garlic minced.
- Take 1 of Ginger.
- You need 1 bunch of Shredded cabbage.
- Use 1 of Oil- sesame, Evoo or veg.
- You need 1 of Sauce-oyster, chili, or hoisin- you can use just a little of these.
- Prepare 1 dash of White pepper.
- Prepare 1 dash of Accent salt- totally optional as this is msg. So if you use just a tid bit and it will be ok. Or you can omit it..
Instructions to make Vegetable Lomein:
- Boil noodles for about 5 min or al dente. Cool. Toss lightly with sesame oil/or whatever oil u have on hand to prevent sticking..
- Add veg oil to a saute pan & start sautéing your onion in the gravy master. Add, some of the stir fry sauce & all the veggies, with bean sprouts and garlic, ginger being the last to give time for the other veggies to soften..
- Then add noodles and stir it all up, adding more sauce, & just a little bit of the chicken stock broth. Let it cook on high heat while continuing to mix up for about 5-10 min. But taking off the eye each time you stir it up. I also added different seasonings to mine also. White pepper, salt, garlic and onion powders, etc..
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