Recipe: Yummy Cauliflower "flatbread"

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Before you jump to Cauliflower "flatbread" recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Conserve Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone's active involvement. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going a lot more green.

Refrigerators and freezers use a lot of electricity, especially if they are not working as efficiently as they should. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. The proper temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use less electricity. You can easily cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

As you can see, there are lots of little things that you can do to save energy, as well as save money, in the kitchen alone. Green living is not really that difficult. It's related to being functional, usually.

We hope you got benefit from reading it, now let's go back to cauliflower "flatbread" recipe. You can cook cauliflower "flatbread" using 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Cauliflower "flatbread":

1. Use of To prepare cauliflower.
2. Take 1 of whole cauliflower, cut up into small pieces most of stem removed.
3. Get of olive oil for brushing pan and drizzling.
4. Prepare to taste of salt and pepper.
5. Get of For Cauiflower Cheese "bread" sqares.
6. Prepare 1 tablespoon of sour cream.
7. Get 1/2 teaspoon of granulated garlic.
8. Get 1/4 teaspoon of italian seasoning.
9. Provide 1 of green onion, thinly sliced.
10. You need 1/4 cup of frsh grated romano cheese.
11. You need 1/2 cup of shredded sharp cheddar cheese.
12. You need 2 of eggs, lightly beaten.
13. You need 1 teaspoon of fresh lemon juice.
14. You need of Ranch dip and mustard sauce for dipping.

Instructions to make Cauliflower "flatbread":

1. Preheat oven to 450. Line a baking sheet with foil. Brush the foil with a layer of olive oil.
2. Place cauliflower pieces in food processor in batches, don't overfill or it will not chop it finley.
3. Chop to a fine rice like texture.
4. Spread cauliflower on prepared pan, season with salt and pepper and drizzle very lightly with olive oil. Roast until golden about 20 minutes, stirring for even cooking.
5. Add cooked cauliflower to a bowl and add remaining ingredients, mix.
6. Have oven at 425. Line a baking sheet with foil. Spray foil well with non stick spray.
7. Spread cauliflower nixture about 1/4 inch thick and roast until firm and lightly browned. About 15 minutes, watch as they burn quickluy.
8. Cut into sqares and serve w ith Ranch dip and Creamy mustard sauce for dipping.

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