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Before you jump to Simple Meringue Cookies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. Don't forget that health isn't only about how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to simple meringue cookies recipe. You can have simple meringue cookies using 2 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Simple Meringue Cookies:
- Use 2 of eggs (just the egg whites).
- Provide 1/2 cup of powdered sugar.
Steps to make Simple Meringue Cookies:
- Combine the two ingredients and beat at high speed until soft peaks formed..
- Pipe into desired shapes. Bake at 100°C for an hour..
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