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Before you jump to Potato stuffed indian flatbread (Parantha) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to potato stuffed indian flatbread (parantha) recipe. To cook potato stuffed indian flatbread (parantha) you need 7 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Potato stuffed indian flatbread (Parantha):
- Provide 250 gms of wholewheat chapati flour -.
- Provide 2 of boiled, peeled, mashed potatoes.
- Use 1/4 of th red onion finely chopped.
- Take of coriander leaves finely chopped handful.
- Take to taste of salt, pepper - according.
- Get 1/2 teaspoon of garam masala.
- Take of cooking oil.
Steps to make Potato stuffed indian flatbread (Parantha):
- Make dough from the flour. Add only water..
- In a bowl, mix mashed potatoes, red onion, coriander leaves, pepper, and garam masala. Do not add the salt as the potatoes tend to loose water when they come in contact with salt..
- Take a small ballsize portion from the dough. Make a ball, and then roll it to a small size. Meanwhile put a flat pan on heating..
- Now add 2 spoonful of potato stuff in it, and sprinkle some salt on top..
- Join the dough from end to end like a pocket..
- Now roll it..
- Put it on the heated pan. Keep the gas on full..
- When you can see tiny bubbles forming on top, flip the bread. Coat it with oil..
- Within a minute or so, flip it again and coat the other side with oil too..
- Take it off the pan when you think it looks ready. Serve with butter or mint chutney (recipe available on my Cookpad page)..
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