Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Stir Fried Shrimps with beans and hot basils / Pad Krapao Koong recipe here. We also have wide variety of recipes to try.
Before you jump to Stir Fried Shrimps with beans and hot basils / Pad Krapao Koong recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.
Select water over other products. Having a soda or cup of coffee every so often won't hurt you too badly. Getting most of your hydration from them is a horrendous idea. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend exclusively on water consumption.
There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your healthfulness. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to stir fried shrimps with beans and hot basils / pad krapao koong recipe. To make stir fried shrimps with beans and hot basils / pad krapao koong you need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Stir Fried Shrimps with beans and hot basils / Pad Krapao Koong:
- Prepare 400 grams of shrimps.
- Get 200 grams of beans,i use yard long bean,cut to 1 inch long ,you can use a kind you have.
- Prepare 1 bunch of hot basils.
- Get 5 clove of garlic.
- Prepare 3 of hot chili.
- Provide 1 bunch of i use shimeji or any mushroom ,optional.
- Take 1 1/2 tbsp of soya sauce.
- Take 2 tbsp of oyster sauce.
- Prepare 1/2 tbsp of sesame oil.
- Get 1/2 tsp of sugar.
- You need 1/3 tsp of black pepper.
- Get 1/2 tbsp of oil to fry.
Instructions to make Stir Fried Shrimps with beans and hot basils / Pad Krapao Koong:
- Blanch beans and shrimps in boiling salted water.
- Heat oil on stir fry pan over medium heat,crush garlic,slice chili ,fry in pan until golden.
- Add beans toss to mix with chili and garlic,leave it about 1 min.
- Add mushroom,change to high heat ,,toss ,leave it about 2 mins,if too dry add little water.
- Add shrimps ,seasoning,toss,leave it another one min ,add basil ,toss to mix,heat off.
- Serve with hot steamed jasmine rice :).
If you find this Stir Fried Shrimps with beans and hot basils / Pad Krapao Koong recipe valuable please share it to your friends or family, thank you and good luck.