Recipe: Yummy Vegan bowl

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Before you jump to Vegan bowl recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your health levels. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to vegan bowl recipe. You can have vegan bowl using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Vegan bowl:

1. Use Half of raw yellow bell pepper sliced thin.
2. Get Half of a tomato sliced thin.
3. Prepare 3 of baby potatoes tossed in olive oil chili powder, garlic & roast.
4. Take Slice of red cabbage sautéed.
5. Provide of Roasted chickpeas with curry powder and smoked paprika.
6. Get of Carrots sliced and sautéed in ginger broth.
7. Take of Kale quickly sautéed with garlic lemon and olive oil.
8. Use of Bean sprouts raw tossed in sesame oil and soy with sesame seeds.
9. Prepare of For a punch l like to slice a habanero & sauté it in kale juice!.

Instructions to make Vegan bowl:

1. Slice veggies.
2. Bowl the chickpeas then roast with curry powder at 375 for 30 minutes.
3. Sauté and roast other veggies or serve.

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