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Before you jump to Mummy’s Steak Fried Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and have something beneficial. Your home should be stocked with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to mummy’s steak fried rice recipe. To cook mummy’s steak fried rice you need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Mummy’s Steak Fried Rice:
- Prepare 100 g of cooked steak, diced.
- Use 150 g of cooked rice.
- Take 1 tablespoon of soy sauce.
- You need 2 cloves of garlic, minced.
- Get 1 tablespoon of olive oil.
Instructions to make Mummy’s Steak Fried Rice:
- In a frying pan, stir fry the minced garlic with the olive oil over medium heat, until fragrant..
- Add the diced steak, already cooked. Then, add the soy sauce and stir fry for a bit before adding the rice. Stir fry for approximately another minute..
- Season with salt and pepper accordingly, and optionally garnish with spring onion..
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