Recipe: Perfect Mix Veg Kadhai

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Before you jump to Mix Veg Kadhai recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Be wise when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Fill your cabinets with healthy foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your healthfulness. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to mix veg kadhai recipe. To make mix veg kadhai you only need 21 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Mix Veg Kadhai:

1. Prepare 3/4 of cauliflower head, medium florets.
2. Prepare 3/4 cup of green peas.
3. Take 1/2 cup of finely chopped carrots.
4. Use 1/2 cup of corn kernels.
5. Use 1 of medium size orange pepper.
6. You need 1 of large potato cut into cubes.
7. Provide 1 of large onion thinly sliced.
8. Use 1 of large tomato roughly chopped.
9. You need 4 of garlic cloves finely chopped.
10. Prepare 2 of green chillies finely chopped.
11. Use 1/3 cup of cashews.
12. Get 3-4 stalks of coriander leaves chopped.
13. Provide 1 tbsp of cumin.
14. Provide 1 of cinnamon stick.
15. Prepare 1-2 of bay leaves.
16. Provide 1 tbsp of turmeric powder.
17. Provide 1 tbsp of red chilli powder.
18. Get 1 tbsp of garam masala.
19. Get 1 tbsp of kosher salt.
20. Use 1 tbsp of kasuri methi.
21. Use 2 tbsp of ghee/ oil.

Steps to make Mix Veg Kadhai:

1. In a large wok take 2 tbsp of ghee, once hot add cumin, cinnamon and bay leaf. Wait for cumin to crackle..
2. Now add garlic, green chillies and onions. Saute till the onions become golden..
3. Add tomatoes and let it cook till mushy. Add all the spices and mix well. Cook till the ghee separates..
4. Add cashews, cook for another minute..
5. Add all the vegetables and mix well. Cover for 3-5 minutes. Check if vegetables are half way cooked..
6. Remove the lid, add 1 tbsp of kasuri methi and mix well. Cook for another 5-7 minutes on medium flame. Turn off the flame after it's cooked well..
7. Garnish with coriander leaves and serve hot with rotis..

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