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Before you jump to Socca (Farinata)-A Gluten-Free Chickpea Flatbread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
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We hope you got insight from reading it, now let's go back to socca (farinata)-a gluten-free chickpea flatbread recipe. To cook socca (farinata)-a gluten-free chickpea flatbread you need 8 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Socca (Farinata)-A Gluten-Free Chickpea Flatbread:
- Get 1 Cup of Lukewarm Water.
- Get 1 cup of Chickpea flour/Besan.
- Provide 1 Tsp of Salt.
- Take 1 Tsp of Freshly ground black pepper.
- Use 2 Tbsp of Olive oil.
- Provide 2 of Onion, thinly sliced Medium size.
- Provide 3-4 tbsp of Chopped olives.
- Get 2 Tsp of Dried rosemary.
Steps to make Socca (Farinata)-A Gluten-Free Chickpea Flatbread:
- Add 1 cup chickpea flour in a bowl.Slowly add 1 cup lukewarm water and whisk until you get smooth batter without any lumps..
- Cover with plastic wrap and let batter rest for 30 minutes on kitchen counter to give the flour time to absorb the water..
- Preheat the oven to 250*C for 10 minutes. Put a nonstick pan in oven..
- Add 1tbsp of oil,salt as per your taste to batter and whisk well..
- Carefully remove the hot pan from the oven..
- Add 1 Tbsp of oil, enough to coat the bottom of the pan..
- Immediately pour the batter into the center of the pan..
- Tilt the pan so the batter coats the entire surface of the pan..
- Top the batter with sliced onions,dried rosemary and chopped olives..
- Bake for 15 minutes, or until the bread is firm and the edges set.After 15 minutes heat the broiler and set the pan a few inches away from the broiler for 2 minutes or until top starts to golden a bit..
- Remove pan, let cool a few minutes, using a spatula gently push under and around the sides of the flatbread.Cut it into wedges, and serve hot or warm..
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