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Recipe: Scrummy Beef Stew with Oyster Mushrooms and Green Lentils

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Beef Stew with Oyster Mushrooms and Green Lentils

Before you jump to Beef Stew with Oyster Mushrooms and Green Lentils recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.

Make smart choices when grocery shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and use what you have on hand. Fill your pantry shelves with healthy foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to beef stew with oyster mushrooms and green lentils recipe. You can cook beef stew with oyster mushrooms and green lentils using 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Beef Stew with Oyster Mushrooms and Green Lentils:

  1. Prepare 8 oz of beef, cut into 1 inch long strips.
  2. Use 2 tsp of French Picnic sea salt, divided.
  3. Take 1 of Cooking oil, as needed.
  4. Prepare 4 oz of oyster mushrooms, bite size pieces.
  5. Get 3/4 cup of onion, diced.
  6. Get 2 clove of garlic, minced.
  7. Use 2 of carrots, sliced.
  8. You need 1 cup of tomato sauce.
  9. Use 4 oz of reduced beef stock.
  10. Provide 5 each of thyme sprigs.
  11. Use 1 each of bay leaf, fresh.
  12. You need 1 cup of green lentils.
  13. Use 2 cup of water.

Instructions to make Beef Stew with Oyster Mushrooms and Green Lentils:

  1. After cutting the beef into 1 inch long strips, season to taste with the French Picnic sea salt (about 1/2 teaspoon)..
  2. Heat a 2-quart, heavy-bottomed saucepan over medium-high heat. Add enough cooking oil to lightly coat the pan. Add beef, and brown without stirring for 2-3 minutes. Flip beef over, add mushrooms, and cook for 1-2 minutes more. Stir in onions and garlic, and cook for 1-2 minutes more. Add carrots and cook for 3-4 more minutes, while stirring..
  3. Add tomato sauce, beef stock, herbs, lentils and water. Stir to combine, and bring to a boil. Stir well, reduce heat to low, cover, and simmer for 20 minutes. Uncover, stir well, and add 1 teaspoon of French Picnic sea salt. Cover again, and cook for 15-20 minutes more, or until lentils and beef are both tender..
  4. Remove herbs, and adjust seasoning to taste..
  5. Ladle into two bowls. Serve and enjoy!.

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