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Before you jump to Mushroom stir fried recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are plenty of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. Don't forget that health isn't only about how much you weigh. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to mushroom stir fried recipe. To cook mushroom stir fried you only need 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Mushroom stir fried:
- Provide 1 pack of beech mushroom.
- Use 1 bunch of jelly mushroom.
- Take of Dried shrimp.
- Provide 1 of green bell pepper seeded cut into long thin slices.
- You need 2 clove of garlic smashed or chopped.
- Prepare of Cooking oil.
- Get 2-3 tbsp of Water.
- You need of Salt and white pepper.
- Use of Chicken powder.
Instructions to make Mushroom stir fried:
- Wash everything. Heat your wok add oil bring it up on low heat then add garlic and dried shrimp, fry for a little bit until fragrant.
- Put your mushrooms and bell pepper in, stir fry and season well. Bring the heat on medium keep stirring, last step add the water and let it steam a little bit. Turn the heat off and serve with steamed rice..
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