Recipe: Tasty Stir fried shrimps with egg whites

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Before you jump to Stir fried shrimps with egg whites recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. Those days are over, and it seems we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more environmentally friendly we won't be able to resolve the problems of the environment. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, mainly by making your kitchen area more green.

A lot of energy is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. When you can get a new one, they use about 60% less than the old versions that are more than ten years old. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is clean, which means that the motor needs to operate less often, will also save electricity.

The kitchen on its own offers you many small methods by which energy and money can be saved. Green living is something we can all perform, without difficulty. A lot of it really is simply using common sense.

We hope you got insight from reading it, now let's go back to stir fried shrimps with egg whites recipe. To make stir fried shrimps with egg whites you need 12 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Stir fried shrimps with egg whites:

1. Use of Main Ingredients.
2. Take 3 Pcs of Eggs.
3. Take 30 g of Bacon, Diced (can be pancetta, chorizo).
4. Use 100 ml of Chicken Stock.
5. Get 1 1/2 Tbsp of Vegetable Oil.
6. You need of Marination.
7. Take 10 Pcs of Shrimp Meat.
8. Get 1/8 Tsp of Salt.
9. Provide 1/8 Tsp of Pepper (Preferably White pepper).
10. Prepare 1/2 Tsp of Corn Starch.
11. Use of Garnish.
12. You need 1 Stalk of Scallion, Chopped.

Instructions to make Stir fried shrimps with egg whites:

1. Wash and clean the shrimp meat, then dry them throughly with kitchen paper towel..
2. In a small bowl, mix the shrimp meat, salt, pepper and corn starch together. Let them sit for 15 mins to marinate..
3. Crack the eggs and separate the egg yolks from the egg whites, the remaining egg yolks can be used for making Crème brûlée, Ice cream, etc.
4. Heat 1/2 Tbsp of oil in medium size sauce pan over medium heat. Addition of diced bacon and cook until it is starting to be golden brown..
5. Add the seasoned shrimp meat into the sauce pan, stir-fry both sides of the shrimps together with the bacon..
6. Take out the shrimps and bacon from the sauce pan to a bowl..
7. Do not wash the pan. Heat up the remaining 1 Tbsp of Oil in the sauce pan over low heat. When the oil starting to be warm, add the egg whites and wait the edges to become solid (Turn white)..
8. Gently push the cooked edge to the centre with a spatula so that the uncooked egg whites will be fill up the edge again. Once the egg whites are all cooked (white colour), add the chicken stock. Avoid browning of the egg whites..
9. Add the shrimps and bacon back to the sauce pan with the egg whites. Gently mix them together and cook them until the liquid reduced by half..
10. Transfer it to a plate and garnish it with chopped scallions..

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