Recipe: Tasty Chickpea Burritos

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Before you jump to Chickpea Burritos recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.

Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are plenty of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indication of your lifestyle choices. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to chickpea burritos recipe. To make chickpea burritos you need 27 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Chickpea Burritos:

1. You need 4 of tortillas.
2. Prepare 1 cup of maida.
3. Provide 1/2 cup of makai flour.
4. Get 2 tbsp of oil.
5. Get To taste of Salt.
6. Provide of Feeling.
7. Provide 2 tbsp of oil.
8. Get 1/2 tbsp of cumin seeds.
9. Get 2 of chopped onions.
10. Take 1 of ginger chopped.
11. You need 5-6 of chopped garlic.
12. You need 1/2 cup of chopped green Capcicam.
13. Get 1/2 cup of chopped yellow bell pepper.
14. Use 2 of chopped tomatoes.
15. Use 1 tbsp of garam masala powder.
16. Prepare To taste of Salt.
17. Provide 1 packet of masala oats(small packet).
18. You need of per chilli salsa.
19. Provide 1 of per.
20. You need As needed of Coriander spring.
21. Take 2 of red chilli.
22. Get To taste of Salt.
23. Take 1/2 of lemon juice.
24. Take As required of Sour cream.
25. Take 1/2 bowl of double cream.
26. Take To taste of Salt.
27. Use 1 tsp of lemon juice.

Steps to make Chickpea Burritos:

1. Take a bowl add refined flour, makai flour, salt and oil and add warm water and knead a dough. Divide the dough into 5-6 equal points and roll out into flat thin tortillas. Heat a tava and cook the tortilla on both sides..
2. Take pan and heat it with oil, and add cumin seeds, then add chopped onion, chopped garlic, chopped ginger and cook them until onions turns pink..
3. Add tomatoes, and cook for 2-minutes, add green Capcicam, and yellow bell pepper,add salt and garam masala powder. Cook for 2-3 minutes..
4. Add water, and add oats in the mixture. Cook 5-minutes..
5. Finally add chickpea in the mixture, mix well and turn off the gas..
6. Take tortilla, heat them on skilled for a minute. Apply chickpea and oats mixture in the middle of tortilla and roll it tight..
7. Per chilli salsa: cut the per in small pieces and place them in a bowl, add chopped red chilli, Coriander spring, salt, and lemon juice and mix well. Salsa is ready..
8. Put some salsa and Coriander leaves. Drizzle some sour cream mixture on top..
9. Sour cream :take a bowl add cream, salt, and lemon juice and mix well. Sour cream is ready.
10. Serve immediately. Burrito is a super healthy meal.
11. Enjoy.

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