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Recipe: Scrummy Kale Garlic with Bouillon

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Kale Garlic with Bouillon

Before you jump to Kale Garlic with Bouillon recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food you need. Here are some simple ways to get healthful.

Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are plenty of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don't ignore that health isn't only about how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to kale garlic with bouillon recipe. To cook kale garlic with bouillon you need 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Kale Garlic with Bouillon:

  1. You need 1 bunch of kale (curly or lacinato).
  2. Take 1/4 tsp of chicken bouillon powder or bouillon base (I use "Better Than Bouillon" Roasted Chicken Base).
  3. Prepare 2 cloves of minced garlic.
  4. Use 1.5 tablespoon of olive oil.

Steps to make Kale Garlic with Bouillon:

  1. Wash and cut off center stem of kale. Roughly chop and set aside..
  2. Heat olive oil to medium high in a shallow pan and add garlic. Heat for about 45 seconds to cook off the rawness but do not burn..
  3. Add kale and bouillon to pan on medium high and cook and stir for 5 minutes..
  4. When kale had completely cooled down, it should be ready to eat. Enjoy!!.

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