Recipe: Flavorful Perry's Turkey Wings

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You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy.

When you go grocery shopping, be sensible about it. When you make good decisions at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Make sure that what you already have is healthy. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let's go back to perry's turkey wings recipe. You can cook perry's turkey wings using 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Perry's Turkey Wings:

1. Use 12 of Turkey Wings.
2. Take 3 tbsp of Hot Sauce.
3. Get 1 of Salt and Ground Black Pepper.
4. Take 1 of Paprika, for sprinkling.
5. Provide 1 of Seasoned Salt, for sprinkling.
6. Use 2 of White Onions, sliced into 1/4 inch thick rounds.
7. Use 2 of Green Bell Peppers, seeded and sliced into 1/4 inch thick rounds.
8. Provide 2 of lemons, sliced into 1/4 inch thick rounds.

Instructions to make Perry's Turkey Wings:

1. Preheat the oven to 400°F..
2. Wash and clean the turkey wings by rinsing them under cold running water and then rubbing them with the lemon slices..
3. Pat the wings dry and divide them between two roasting pans..
4. Generously sprinkle the wings with salt, pepper, paprika and seasoned salt. (To make it easier, mix them together as if you were making a dry rub).
5. Evenly distribute the onions and peppers between the roasting pans..
6. Fill each pan with 4 cups of water and cover tightly with foil..
7. Transfer the roasting pans to the oven and cook for 3 hours. Uncover and cook for 1 hour more, or until wings are well browned and tender..
8. Serve with hot sauce..

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