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Before you jump to Spring onions pancake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.
Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are a lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to spring onions pancake recipe. To cook spring onions pancake you need 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Spring onions pancake:
- Use 2 cup of plain flour.
- Take 3/4 cup of hot water.
- Use 1 tbsp of vegetable cooking oil.
- Get 2 cup of finely chopped spring onion.
- Provide 1/2 tsp. of salt.
- You need of Extra plain flour for dusting.
- Provide 1 tbsp of vegetable oil.
- Get 2-3 tbsp of for topping the dough.
Steps to make Spring onions pancake:
- Take flour, salt and cooking oil together in a mixing bowl. Add water little by little and form a dough..
- If the dough is too dry add a little amount of water until thr dough starts forming a dough ball. Cover the dough and let it rest for at least 30 minutes..
- Dust your top surface with plain flour. Take about a golf ball size dough and using rolling pin roll out your dough as thin as possible. Sprinkle some finely chopped spring onions all over the top of the pancake..
- Start rolling your pancake in cylindrical shape very gently, nicely and tight and make it like thin rolling pin..
- Then roll your long dough from one end to the other end and form into a ball. You can make this a big batch..
- Add about 1 tsp of cooking oil on top of the dough then use your rolling pin roll it out thinly again..
- Ready to cook; on a medium heat pan, add some vegetable cooking oil in and place your rolled out pancake on the pan. Once the bottom side crisp up turn over and cook until both sides crispy and golden should be about just 5-6 min on each pancake..
- To make dipping sauce; add soysauce, vinegar and chilli oil in together..
- Cut your Chinese crispy spring onion pancake into bite size and serve with chilli dipping sauce..
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