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Before you jump to Stir fry beef&pineapple recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.
Drink water, not other beverages. Drinking a soda or cup of coffee once in awhile won't hurt you too badly. Getting most of your hydration from them is a terrible idea. Choosing water as opposed to other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is ordinarily one of the keys to really losing weight and getting healthy.
There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to stir fry beef&pineapple recipe. You can cook stir fry beef&pineapple using 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Stir fry beef&pineapple:
- Use of fresh beef.
- Take of pineapple.
- Prepare of Salt.
- Use of cooking wine.
- Take of cooking oil.
- Take of sesame oil.
- Take of White pepper.
- Prepare of oyster sauce.
- Prepare of sugar.
- Prepare of Garlic.
Steps to make Stir fry beef&pineapple:
- Marinade beef with, salt, white pepper, cooking wine,oil, sesame oil&corn starch set a side. Cut pieces the pineapple, keep the water for later use..
- Make hot wok and sauteed beef until cooked, take a way set a side. Fry garlic until a bit yellow then put back beef and pineapple. Stir for 5second then add some pineapple water, oyster sauce stir for few second. Then mix corn starch with water, pour it stir a while until the sauce become creamy. Off the fire, ready to serve..
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