Recipe: Tasty Vegan sweet chili "chicken" wrap

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Before you jump to Vegan sweet chili "chicken" wrap recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Make smart decisions when grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Fill your pantry shelves with healthy foods. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are plenty of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. Don't forget that health isn't only about just how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to vegan sweet chili "chicken" wrap recipe. To make vegan sweet chili "chicken" wrap you only need 12 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Vegan sweet chili "chicken" wrap:

1. Prepare 1 can of garbanzo beans.
2. Provide of Spinach.
3. Take of Tomato.
4. Get of Cucumber.
5. Get of Tortilla.
6. Use of Sweet chili sauce.
7. Get 1 can of garbanzo beans.
8. Get of Spinach.
9. Get of Tomato.
10. You need of Cucumber.
11. Use of Tortilla.
12. Get of Sweet chili sauce.

Instructions to make Vegan sweet chili "chicken" wrap:

1. Drain and rinse beans, put in small bowl.
2. Stir in sweet chili sauce --- 1-2 tbsp or to your liking. Microwave for 30 seconds and stir.
3. On flat tortilla, spoon bean mixture into middle.
4. Lay spinach, sliced tomatoes and cucumbers over beans (add as much or little as you want).
5. Fold ends of tortilla in and roll up.
6. 1 can can make 4 wraps. I filled them up and made 2 wraps, it ended up falling apart. It taste just like McDonald's sweet chili chicken wrap except without the chicken. Enjoy!.
7. Drain and rinse beans, put in small bowl.
8. Stir in sweet chili sauce --- 1-2 tbsp or to your liking. Microwave for 30 seconds and stir.
9. On flat tortilla, spoon bean mixture into middle.
10. Lay spinach, sliced tomatoes and cucumbers over beans (add as much or little as you want).
11. Fold ends of tortilla in and roll up.
12. 1 can can make 4 wraps. I filled them up and made 2 wraps, it ended up falling apart. It taste just like McDonald's sweet chili chicken wrap except without the chicken. Enjoy!.

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