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Before you jump to Lentils and rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.
Be smart when you do your food shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Make sure that what you have on hand is healthful. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to lentils and rice recipe. To make lentils and rice you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Lentils and rice:
- Use 1 glass of lentils.
- You need 1 of medium onion.
- Take 1 of fresh tomatoe.
- Get 1 spoon of tomato paste.
- Use of Salt n pepper.
- Use 1 of maggi stock.
- Get of Oil.
- Take 1 cup of rice(soaked).
- Get of Butter.
Instructions to make Lentils and rice:
- Wash the lentils n boil for 10 mins,drain,,in a pan fry your onion with oil till almost golden brown.
- Add your tomato paste and tomato and stir.
- Once the tomato are cooked add your boiled lentils and stir,add water salt,maggi stock n pepper cook till it's ready.
- For rice,,,add butter n oil in a pan once it's hot add rice and stir,add water n salt let it boil once,turn heat to low n cover,,,use fork,,,.
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