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Before you jump to Spicy Beef Tripe Stir Fry 🍲 recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Make smart choices when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something good. Make sure that what you have on hand is healthy. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Don't overlook that health isn't only about just how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to spicy beef tripe stir fry 🍲 recipe. To make spicy beef tripe stir fry 🍲 you only need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Spicy Beef Tripe Stir Fry 🍲:
- Take of boiled and cleaned beef Tripe.
- Use of chopped onions.
- Prepare of dry red chilli.
- Use of ginger garlic paste.
- Prepare of Salt as required.
- Provide of Mustard oil as required.
- You need of bay leaf.
- You need of red chilli powder.
- Use of turmeric powder.
- Take of coriander powder.
- Use of cumin powder.
- Get of cardamom.
- Use of Water as required.
Instructions to make Spicy Beef Tripe Stir Fry 🍲:
- Wash,clean and cut the beef Tripe into small cube sizes. Boil it and after fully boiled drain water from it. Keep it aside..
- Take a pan, put the boiled Tripe and put 2 tablespoon chopped onions with red chilli, turmeric, cumin and coriander powder into it. Put cardamom, ginger garlic paste and salt as required with 1 tablespoon mustard oil into it. Give it a perfect mix rubbing your hand. Put 2 cup water and mix well. Heat the pan on stove and cook it covering the pan in a medium flame for 25-30 minutes..
- After it's 100% done and cooked stop the flame. Now keep it aside..
- Take another frypan, put some mustard oil and heat it on stove. Put dry red chilli with 2 tablespoon chopped onions. Fry until it becomes golden brown in color..
- Now, out the cooked Tripe curry into it. Stir Fry it in a medium flame for more 10 minutes. Now stop the flame..
- Spicy 🔥 beef Tripe Stir fry is ready. Serve it with roti, paratha or steamed rice anything you want. Stay healthy, stay safe and take my Love from Bangladesh.😊💚.
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