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Before you jump to Smothered pork chops recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best methods to be healthy.
Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. Don't ignore that health isn't only about just how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to smothered pork chops recipe. To make smothered pork chops you only need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Smothered pork chops:
- You need of Flour.
- You need of Sazon.
- Provide of Adobo.
- Get of Flour.
- Provide of Pepper.
- Take of Oil.
- Get of Boneless pork chops.
- Use of Water.
Instructions to make Smothered pork chops:
- Clean pork chops.
- Season in ziplock with sazon and abobo I put 2 shakes of adobo and 1 season packet of sazon to mine and I shake the bag to coat it.
- Add flour to ziplock enough to cover pork chops evenly I just shake the bag and pour like a cup of flour in the ziplock.
- Take a pan with oil halfway in it make sure the pan you use is oven safe cause you will be using the oven too.Heat oil and fry pork chops 10 mins each side.
- After it is fried on each side take a ham season pack can use chicken too I just didn't have it. Make a empty spot in middle of pan leave pork chops in the pan add the 1 season pack of ham or chicken flavor packet and a hand full of flour can do 2 and add 3 shakes of flour mix it in the middle first than mix all in pan even around pork chops.
- After that add a 8 oz cup water to it still mixing let simmer.
- Once simmer put oven to 400 put pan in let bake at 400 for 20mins than done.
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