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Before you jump to Lemon Meringue recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to lemon meringue recipe. To make lemon meringue you need 3 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Lemon Meringue:
- Take 1 cup of granulated sugar.
- You need 4 of egg whites.
- Provide 2 tbsp of fresh lemon juice.
Steps to make Lemon Meringue:
- Preheat oven to 120℃..
- Wipe out a large, clean bowl with a slice of lemon..
- Add egg whites to the bowl and mix until bubbles appear..
- Once bubbles appear, add lemon juice and mix until soft peaks form..
- Slowly add the sugar, one tablespoon at a time, and mix until all the sugar is gone and dissolved into egg whites..
- The mixture should be a stiff white mixture..
- Transfer the mixture into a piping bag (to add colour, paint a stripe of food coloring on the inside of bag) and pipe into small circular meringues..
- Bake for two hours and then leave to cool inside the oven until fully dry..
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