Recipe: Juicy Rice and Bean Burritos

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Before you jump to Rice and Bean Burritos recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best methods to be healthy.

Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to rice and bean burritos recipe. You can have rice and bean burritos using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Rice and Bean Burritos:

1. Provide 8 of Burrito tortillas.
2. Provide 1 lb of ground beef.
3. Get 2 cup of water.
4. Use 6 oz of rice (you can use taco rice, white, etc.).
5. You need 15 oz of can of red beans.
6. You need 16 oz of salsa.
7. Use 1 cup of cheese, halved.
8. Take 2 of green onions.
9. Use 1 of sour cream, optional.

Instructions to make Rice and Bean Burritos:

1. Preheat oven to 350°F..
2. Brown ground beef in skillet for about 5 minutes or until done. While browning beef, bring water, rice, and beans to a boil in seperate pot. Boil the mixture for about 7 minutes or until rice is tender..
3. Once meat is done, set aside. Add the rice and bean mixture to beef..
4. Add a half cup cheese and half cup of salsa and mix well..
5. Spread a half cup salsa evenly to a 13x9 greased dish. Then fill your tortillas with about 3/4 cup of rice mixture and roll up. Put the seam side down in the dish..
6. Once you have rolled all your burritos, spoon your remaining salsa down the center of burritos and sprinkle with cheese..
7. Bake for 25 minutes. Then garnish with chopped green onions, fresh tomatoes, and sour cream!.

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