Recipe: Yummy Oven Baked Meringue

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Before you jump to Oven Baked Meringue recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.

Climb stairs. Instead of picking the elevator, climb the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to oven baked meringue recipe. You can have oven baked meringue using 10 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to prepare Oven Baked Meringue:

1. Prepare 4 of egg whites at room temperature (3.6 oz.).
2. Take 3.6 oz. of granulated sugar.
3. Prepare 3.6 oz. of impalpable glass sugar (sifted).
4. Get 1/2 teaspoon of lemon juice or vinegar.
5. Take 1/4 teaspoon of vanilla extract.
6. Get 1/8 teaspoon of salt.
7. You need 5 drops of red food coloring (or your preferred color, to taste).
8. Use of Heart-shape cookie cutter (or your peferred cookie cutter).
9. Provide of Paper towell.
10. Provide of Cooking spray.

Steps to make Oven Baked Meringue:

1. Ingredients:.
2. Put egg whites in a bowl Beat with electric or manual whisk until the egg whites bubble (foam).
3. While continuously beating, add gradually:.
4. Granulated sugar.
5. The glass sugar.
6. Lemon juice or vinegar The essence of vanilla The salt.
7. The food coloring Continue beating until the meringue forms firm peaks, should not have liquid in it.
8. Preheat the oven 225 degrees Fahrenheit.
9. Use a sleeve or a small spoon to make the meringues.
10. Line a large cookie sheet with parchment paper Put together the meringues leaving distance between each other.
11. To make the heart-shaped meringues:.
12. Spray the paper towel with cooking oil, pass it around the edge of the cookie cutter Support it on the butter paper, fill with the preparation using a small spoon.
13. Gently remove the cutter Wash it before reuse.
14. The cooking time is 50/60 minutes Do not open the oven door Once the cooking time has passed, turn off the oven and let it rest for another 1 hour.
15. Store it in an airtight container Keep away from the moisture as it can soften your meringues.

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