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Before you jump to BBQ sauce pasta recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthful.
Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about reducing your weight. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to bbq sauce pasta recipe. You can cook bbq sauce pasta using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make BBQ sauce pasta:
- Provide of Chicken breast.
- You need of Salt.
- Get of Black pepper.
- You need cube of Seasoning.
- Provide of Chilli flakes/ attarugu.
- Take of Bbq sauce.
- You need of Ketchup.
- Use of Garlic.
- Get of Onion finely chopped.
- Take of Italian spice mix.
- Get of Oil.
Steps to make BBQ sauce pasta:
- Start by marinating you’re chicken breast that you cut in to cubes with salt seasoning cube garlic Italian mixed herbs and chili flakes for minimum of 30 minutes.
- Heat oil in a pan and add the chicken. Cook it till it’s no longer pink then add the onions and garlic cook till chicken is soft.
- Add your bbq sauce and ketchup and stir taste and adjust the seasoning.
- Next add your pasta that you already cooked till al dente and stir and add about quarter cup if the pasta water this will help the pasta to stick to the sauce. Cook for 3 more minutes and voila your delicious pasta is ready.
- If you want a creamy pasta you can adda quarter cup of cooking cream or heavy cream 🤑.
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