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Before you jump to Creamy spinach and chicken pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Going to the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Be sensible when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Your home should be filled with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about simply how much you weigh. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to creamy spinach and chicken pasta recipe. To make creamy spinach and chicken pasta you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Creamy spinach and chicken pasta:
- Use 1 box of penne.
- You need 1 box of frozen spinach.
- Use 2 of chicken breasts.
- Get 2 tbsp of italian seasoning.
- Provide of cayenne pepper.
- Prepare 1 tbsp of oil.
- Get 1 1/2 can of prego spinach Florentine spaghetti sauce.
- Provide 1 cup of shredded cheese (optional).
- Prepare 2 tbsp of feta (optional).
Steps to make Creamy spinach and chicken pasta:
- Cube chicken and brown in a large sauce pan with seasonings and oil.
- Cook pasta until soft and add frozen spinach. Boil until spinach thaws.
- Drain pasta and add to pan with pasta sauce and chicken. Stir and let simmer about 5 mins.
- Top with cheese and serve warm..
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