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Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you'll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Be sensible when you do your grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something beneficial. Fill your cabinets with wholesome foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. Don't forget that health isn't only about simply how much you weigh. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to enchiladas recipe. You can cook enchiladas using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Enchiladas:
- Use of Small can Enchilada Sauce (Las Palmas if available).
- You need of Grated Cheese.
- Provide of Chopped Onions.
- You need 1-2.25 oz of Chopped Olives.
- Use 6 of Corn Tortillas.
Steps to make Enchiladas:
- In a bowl, mix cheese, onions, and olives..
- Heat enchilada sauce in saucepan..
- Dip tortillas in sauce and add cheese mixture, then roll. Place tortilla rolls in baking dish..
- Spoon remaining sauce over the enchiladas. If there is any cheese mixture left over, spoon on top of sauce..
- Bake at 350 degrees until cheese is melted and enchiladas are warm..
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