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Before you jump to Breakfast Burrito recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.
Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. Don't forget that health isn't only about just how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to breakfast burrito recipe. To make breakfast burrito you only need 5 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Breakfast Burrito:
- Take 1 of flour tortilla.
- Take 1 of egg, fried.
- Use 1 of turkey sausage patty.
- Prepare of Shredded cheese.
- Take of Taco sauce, optional.
Instructions to make Breakfast Burrito:
- In a skillet fry the egg breaking the yolk. Cook til done and set aside. Then fry the sausage patty til done and set aside. Spray skillet with non-stick spray add the flour tortilla to skillet, add shredded cheese, egg, slice Patty in half then add over egg and let cook for 1-2 minutes. Then take out of pan. Add taco sauce if desired. Fold up burrito style and serve..
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