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Recipe: Juicy French Meringues

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French Meringues

Before you jump to French Meringues recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.

Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a minute: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something beneficial. Fill your pantry shelves with healthy foods. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to french meringues recipe. You can have french meringues using 2 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make French Meringues:

  1. You need 1 of Egg white (large).
  2. Prepare 30 grams of Granulated sugar.

Steps to make French Meringues:

  1. Whip the egg whites until they form soft peaks..
  2. Add granulated sugar in 2~3 batches and whip until shiny..
  3. Set a round tip and place the batter into pastry bag. Pipe the meringue into your favorite shapes..
  4. I used 2 baking sheets..
  5. Bake in 210F/100℃ oven for about 60 minutes (if you add time, continue at 210F/100℃ for another 20 minutes.).
  6. This is how they look baked..
  7. Here's another sheet. They're so tempting...
  8. They're crispy and absolutely delicious..

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