Recipe: Perfect Stir fry: Beef

Hey everyone, welcome to my recipe site, if you're looking for Stir fry: Beef recipe, look no further! We provide you only the perfect Stir fry: Beef recipe here. We also have wide variety of recipes to try.

Before you jump to Stir fry: Beef recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to stir fry: beef recipe. To make stir fry: beef you only need 17 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Stir fry: Beef:

1. Prepare of ground beef, or beef sheets (strips? Thin slices).
2. Provide of rice, or a batch of noodles.
3. You need of large onion, chopped.
4. Prepare of bell pepper (capsicum), chopped (optional).
5. Provide of garlic, minced.
6. You need of frozen mixed vegetables.
7. Take of frozen broccoli.
8. You need of carrots, peeled and chopped (optional).
9. Take of beef bouillon cubes (or 1 tbsp bouillon paste, powder, etc).
10. Get of Soy sauce. A lot of soy sauce. To taste.
11. Get of brown sugar.
12. Provide of pepper.
13. Take of salt.
14. Get of sesame oil.
15. Take of mirin (optional, makes it sweeter).
16. Take of red chili flakes (optional).
17. Prepare of Drops of rice vinegar. DROPLETS!.

Steps to make Stir fry: Beef:

1. Take your meat out to defrost, if frozen, well before dinner or lunch time. Don't forget!.
2. In a small (deep, not shallow) bowl or cup, pour your soy sauce, chili flakes, brown sugar, rice vinegar, and mirin. Droplets of vinegar. It is Powerful. Don't add a lot. Mix this well, and don't freak out if the sugar stays solid. It's fine. Just give it a stir again before adding it and scrape all the sugar sludge out of the bowl when you use it..
3. In, to be specific, a medium short handled soup pot, put your sesame oil, onions, bell peppers, garlic, mixed veggies, and broccoli. Don't be shy with the salt and pepper, because the meat and your rice or pasta will drown it out. Stir and cook until the onions are glossy and translucent, and the broccoli stems are somewhat soft..
4. Crumble in your bouillon cubes (really like powder it between your fingers, you don't want lumps), and maybe add some water to help steam this before adding in your meat and soy sauce mixture, and cook until the beef is browned evenly, the sugar is melted, and the veggies coated with the soy sauce mixture..
5. You can add your pasta or rice into the dish at this point and mix until coated, before plating. I recommend mixing the pasta in, but not the rice. The rice tends to absorb all the flavoring, so you might have to make a double soy sauce mix to make sure there aren't any "dry" patches. Plating the rice and then using the stir fry as a topping tends to work better..

If you find this Stir fry: Beef recipe valuable please share it to your close friends or family, thank you and good luck.