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Before you jump to Beef and Apple Stir-Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your lifestyle choices. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to beef and apple stir-fry recipe. To make beef and apple stir-fry you only need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Beef and Apple Stir-Fry:
- Take 20 grams of Thinly sliced beef.
- Use 1/8 of Apple.
- Prepare 1/4 of Processed sliced cheese.
- You need 1 of Basil leaves.
Steps to make Beef and Apple Stir-Fry:
- Julienne the apple. Slice the basil in half. If the basil leaves are small, leave as is..
- Fry the beef in a pan over medium-high heat until it has cooked through. Add the basil and apple and cook until golden brown..
- Add the cheese. Season with salt and pepper. Once the cheese melts, remove from heat..
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