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Before you jump to Coconut lentils recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Drink water, not alternative drinks. Soda and coffee, when consumed in moderation, aren't that bad. Getting all your hydration from them is a horrendous idea. Having water instead of other kinds of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is typically one of the keys to really losing weight and getting healthy.
There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. Don't ignore that health isn't only about how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to coconut lentils recipe. You can cook coconut lentils using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Coconut lentils:
- Use of Lentils.
- Get of Onions.
- Use of Tomato paste/tomatoes.
- Prepare of Salt.
- Prepare of Cooking oil.
- Use of Garlic.
- Use of Tumeric.
- You need of Ginger.
- Provide of Chillies/Cayenne.
- Take of Corriander.
- Take of Coconut milk.
- Get of Water.
- Use of Garam spice.
- Take of Green peas if desired.
Instructions to make Coconut lentils:
- Collect the ingredients. Get the lentils to boil (soaked ones boil faster in like 25-30 minutes).
- When soften and water dried out. Put a sufuria to heat, add cooking oil and onions and let cook to golden brown. Add your tomatoes/paste and stir, add the corriander and the other spices and salt..
- Add the lentils and stir to mix well. Add a little water to get the broth and let cook for 7-10minutes then add your coconut milk and let cook for another 3-5 minutes..
- Remove from heat and serve with your desired starch or enjoy your vegetable as is..
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