Recipe: Perfect Super healthy vegetarian breakfast

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Before you jump to Super healthy vegetarian breakfast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to super healthy vegetarian breakfast recipe. To make super healthy vegetarian breakfast you only need 42 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Super healthy vegetarian breakfast:

1. Take of Omlette.
2. You need 1 of onion.
3. Provide 1 of garlic clove.
4. Use 1/2 of bell pepper.
5. Take 2 of green onion.
6. You need 1 tbsp of olive oil or butter.
7. Get 4 of eggs.
8. Get 1 of grated cheese.
9. Use 1 of sea salt and pepper.
10. Get of Salsa.
11. Use 2 of onions.
12. Provide 2 of garlic cloves.
13. Provide 4 of tomatoes.
14. Use 4 each of fresh cilantro and parsley.
15. Use 1 tsp of chili powder (or half a jalapeno/chili).
16. Get 1/2 each of lime and lemon, juice.
17. Use 1 of sea salt and pepper.
18. You need of Pancakes.
19. Prepare 1 cup of dry pancake mix.
20. You need 1 of raspberries and mint leaves for garnish.
21. Take 800 grams of flour.
22. Take 113 grams of sugar.
23. Use 40 ml of baking powder.
24. Take 20 ml of baking soda.
25. Use 10 ml of sea salt.
26. Use 1 of chocolate chips and raspberries.
27. Get 480 ml of buttermilk powder (opt.).
28. Take 1 of egg.
29. Use 30 ml of olive oil.
30. Use 360 ml of pancake mix (all ingr. before egg).
31. Provide 240 ml of milk/water.
32. You need of Raspberry sauce.
33. Provide 4 of eggs.
34. Prepare 3 tbsp of flour.
35. Take 113 grams of sugar.
36. Provide 475 ml of raspberries and juice.
37. Get 1 of mint leaves and raspberries for garnish.
38. Prepare of Extras.
39. Provide 1 of yogurt.
40. Use 1 of sliced fruit.
41. Get 1 of smoothie.
42. Provide 1 of coffee.

Steps to make Super healthy vegetarian breakfast:

1. Omelette: Fry all veggies in oil/butter; scramble eggs with milk/sea salt/pepper.; cook eggs with veggies; add cheese after done and let melt over top of eggs..
2. Salsa: Chop all ingredients and mix in a bowl..
3. Pancakes: mix all dry ingredients together except chocolate chips; this is the pancake mix; mix 360 ml pancake mix, and wet ingredients together, mix in chocolate chips and raspberries; cook pancakes.
4. Raspberry sauce: beat eggs; mix flour with water to create flour paste; fry eggs and flour paste together slightly, add sugar and juice and raspberries; cook over low heat and don't boil, stir and cook until thick..
5. Others: Slice fruit such as apple or banana or orange or pear; add yogurt.

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