Recipe: Scrummy Sriracha Chilli Yoghurt Tuna and Salad Wrap

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Before you jump to Sriracha Chilli Yoghurt Tuna and Salad Wrap recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Conserve Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers and hippies? That has fully changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some changes. This should happen soon and living in ways more friendly to the environment should become a mission for every individual family. The kitchen area is a good place to start saving energy by going a lot more green.

Although it may not taste as good, preparing food in the microwave instead of in the oven will save you a packet of money. If you find out it takes 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When it relates to boiling water and steaming vegetables, you can save a great deal of electricity and do the job faster with countertop appliances rather than a stove. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned method, but you would be wrong. You get the highest energy savings by completely loading the dishwasher before commencing a wash cycle. Don't dry the dishes using heat, use the cool dry or air dry options to increase the money you save.

From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living is not really that difficult. Largely, all it requires is a bit of common sense.

We hope you got benefit from reading it, now let's go back to sriracha chilli yoghurt tuna and salad wrap recipe. You can have sriracha chilli yoghurt tuna and salad wrap using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Sriracha Chilli Yoghurt Tuna and Salad Wrap:

1. Provide 1 tin of tuna.
2. Take of Sriracha sauce.
3. Provide of Natural yogurt.
4. Use of Wraps or flatbed.
5. Take of Red pepper.
6. Get of Cucumber.
7. Provide of Red onion.
8. Prepare of Iceberg lettuce.
9. Prepare of Green olives.
10. Use of Salt and pepper.
11. You need of Olive oil.
12. Take of Lemon juice.
13. Prepare of Balsamic vinegar.
14. Get of Mixes herbs.

Steps to make Sriracha Chilli Yoghurt Tuna and Salad Wrap:

1. Chop the salad and add to a bowl. Don't use too much of the red onion! ;).
2. Take 2 tablespoons of natural yogurt and mix in a bowl with a generous squirt of the Sriracha sauce..
3. Add the tuna to the bowl of sriracha yoghurt, season with the salt and pepper and mix well..
4. For the dressing: pour a small glug of the olive oil into a small cup, mix with the juice of half a lemon and and a tablespoon of balsamic vinegar. Add a teaspoon of the mixed herbs and mix well..
5. Pour some dressing over the salad (don't drown it! A little is plenty) then put a fistful of the salad into the middle of a wrap..
6. Add your tuna on top. Wrap the wrap and enjoy!.
7. .

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