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Before you jump to Gluten Free Mini Meatloaf recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
Climb stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. A good amount of physical activity each day is also important. Don't forget that health isn't only about just how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to gluten free mini meatloaf recipe. You can have gluten free mini meatloaf using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Gluten Free Mini Meatloaf:
- Use 4 lb of Lean Ground Beef.
- Get 1 large of Egg.
- Prepare 2 tbsp of Oregano.
- Provide 3 clove of Garlic.
- Prepare 1/4 cup of Oats.
- Get 1 tsp of Lemon Juice.
- Use 1 of Onion.
Instructions to make Gluten Free Mini Meatloaf:
- Preheat oven to 350°F.
- Mix all ingredients in a large bowl. Mix thoroughly. Shape into loafs the size of your hand and place on a cookie sheet..
- Add Date & Cranberry Chutney to yes top of the meatloaf and top with a thin slice of onion..
- Bake for 35-45 minutes..
- Serve with mashed potatoes..
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