Recipe: Tasty Taco casserole

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Before you jump to Taco casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.

Be smart when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Your home should be filled with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also necessary. Don't forget that health isn't only about just how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to taco casserole recipe. To make taco casserole you need 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Taco casserole:

1. Take 2 lbs of ground beef.
2. Use 1 of large package Mexican cheese.
3. Use 1 can of refried beans.
4. Take 2 of pks taco seasoning.
5. Use 1 of large onion.
6. Get 1 of green bell pepper.
7. Prepare 1 of red bell pepper.
8. Prepare 1 pack of medium flour tortilla.

Instructions to make Taco casserole:

1. Preheat oven 350 degrees.
2. Dice onion and bell peppers. Add I tbsp olive oil and cook in saucepan until tender.
3. Add ground beef and cook until brown. Drain.
4. Add taco seasoning packs and 2/3 cup water, cook until liquid is gone..
5. Mix can of refried beans with 1/2 jar of salsa.
6. Layer 9×13 pan with tortillas, cheese, meat, bean mix, tortilla, cheese, meat bean mix. Top with tortilla and finish with cheese.
7. Put in preheated oven, cook 10 minutes or until cheese is melted. Cut and serve with salsa, sourcream, lettuce, black olives. Enjoy.

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