Recipe: Perfect Creamy spinach chicken penne

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Before you jump to Creamy spinach chicken penne recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.

Make smart decisions when grocery shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Fill your pantry shelves with nutritious foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to creamy spinach chicken penne recipe. You can cook creamy spinach chicken penne using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Creamy spinach chicken penne:

1. Take 500 gr of chicken breast fillet.
2. You need 200 gr of penne pasta.
3. Use 2 tbsp of oil.
4. Prepare 250 gr of Spinach.
5. Use 50 gr of bacon.
6. Use 500 ml of milk.
7. Take 125 ml of water.
8. Get 75 gr of Parmesan cheese.
9. You need 1 of onion.
10. Take 1 of garlic.
11. You need 1/2 tsp of black pepper.
12. Get of Salt.

Instructions to make Creamy spinach chicken penne:

1. Heat oil in a cooking pot, add bacon, saute for 3 - minutes.
2. Add chicken breast fillet, let it cook until the color turn into golden brown.
3. Stir in black pepper and salt.
4. Add spinach, and keep stir the spinach until shrinks.
5. Add milk, water, garlic, onion, and pasta. Stir well, and cover the cooking pan. Let it cook until the pasta cooked well, and milk & water are absorbed.
6. Add Parmesan cheese, stir until parmesan cheese is melted.
7. Check the video how did I make this recipe on my YouTube channel: youtu.be/8AMn1exSma8.

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