How to Cook Scrummy Pork fillet with crushed potatoes and balsamic dressing

Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Pork fillet with crushed potatoes and balsamic dressing recipe here. We also have wide variety of recipes to try.

Before you jump to Pork fillet with crushed potatoes and balsamic dressing recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you'll get all of the required foods and activites. Here are some very simple ways to get healthy.

Drink water, not alternative beverages. Soda and coffee, when consumed in small amounts, aren't that bad. It is, however, a bad idea to solely drink soda or coffee. Choosing water as opposed to other beverage adds to your body's health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight reduction and healthfulness.

There are all sorts of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to pork fillet with crushed potatoes and balsamic dressing recipe. To cook pork fillet with crushed potatoes and balsamic dressing you only need 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Pork fillet with crushed potatoes and balsamic dressing:

1. Use of ingredients for meal.
2. Get 2 tbsp of Olive oil.
3. Use 1 bunch of Rosemary leaves.
4. Use 4 clove of Gralic.
5. Get 750 grams of Trimmed pork fillet.
6. Get 500 grams of Chat potatoes.
7. Get 1 of Red onion.
8. Take 4 slice of Prosciutto.
9. You need 1 bunch of Rocket leaves.
10. Take of Ingredients for Balsamic dressing.
11. Provide 2 1/2 tbsp of Olive oil.
12. Prepare 1 1/2 tbsp of Balsamic vinegar.
13. Get 1 tsp of Grainy mustard.

Steps to make Pork fillet with crushed potatoes and balsamic dressing:

1. Preheat the oven to 190ºC.
2. Mix 1 tablespoon of olive oil with the rosemary leaves and sliced garlic.
3. Brush a little over the pork fillet.
4. Par-boil the potatoes for 10min, then drain and lightly crush. Toss the potatoes and onion wedges with the remaining garlic and rosemary oil, then place on a large baking tray and roast in the oven for 25 min, turning occasionally.
5. Meanwhile, heat the remaining olive oil in a frying pan over medium-high heat. Add the pork fillets and cook for 2-3min, turning to brown all over.
6. Season well with salt and pepper.
7. Remove the pork and add to the baking tray with the potatoes and onion and roast for the remaining cookin time of (20min).
8. For the final 5min add the slices of prosciutto to the tray to crisp.
9. While everything is cooking, make the dressing. Place the olive oil, balsamic vinegar and mustard in a jar and season with salt and pepper. Shake well.
10. To serve, place some rocket onto each plate and divide the potatoes and onion among them. Slice the pork thickly, place on top and drizzle with the balsamic dressing. Place a shard of crisp prosciutto on top of each and, Enjoy.

If you find this Pork fillet with crushed potatoes and balsamic dressing recipe useful please share it to your close friends or family, thank you and good luck.