Easiest Way to Make Spicy Frozen Turkey Sausage Breakfast Burritos

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Before you jump to Frozen Turkey Sausage Breakfast Burritos recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers along with hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared obligation we have for turning things around. The experts are agreed that we cannot change things for the better without everyone's active contribution. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going more green.

Let us begin with something not that hard, changing the actual light bulbs. Of course you shouldn't confine this to merely the cooking area. You should change your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost somewhat more in the beginning, but they last ten times longer, and use less electricity. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, and that is good. Along with different light bulbs, you should learn to leave the lights off if they are not needed. The kitchen lights specifically tend to be left on the entire day, just because the family tends to spend a lot of time there. Obviously this also happens in different rooms, not simply the kitchen. Make a habit of having the lights on only when they are required, and you'll be amazed at the amount of electricity you save.

From the above it ought to be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty straightforward to live green, after all. Typically, all it takes is a bit of common sense.

We hope you got insight from reading it, now let's go back to frozen turkey sausage breakfast burritos recipe. To cook frozen turkey sausage breakfast burritos you only need 13 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Frozen Turkey Sausage Breakfast Burritos:

1. Get 1 of 20 oz package ground turkey.
2. Take 32 oz of liquid egg whites.
3. Use 4 medium of russet potatoes, diced.
4. You need 1 of onion, diced.
5. Provide 1 tbsp of vegetable oil.
6. Use 1 tbsp of brown sugar.
7. Prepare 1 tsp of sage.
8. Prepare 1 1/2 tsp of thyme.
9. Provide 1 tsp of marjoram.
10. Get 1 tsp of salt.
11. Get 1 tsp of pepper.
12. Provide 2 cup of shredded cheese (2% sharp cheddar).
13. Use 16 of whole wheat tortillas.

Instructions to make Frozen Turkey Sausage Breakfast Burritos:

1. Heat the vegetable oil in a large skillet over medium high heat and cook the potatoes and onion until browned and done..
2. Meanwhile, brown the ground turkey in a separate skillet over medium heat..
3. Once the turkey is cooked, drain the excess liquid and mix in the spices. Place the turkey crumbles on a plat with paper towels to drain remaining liquid..
4. Return the skillet to medium heat and scramble the egg whites..
5. After everything is done, mix the eggs, turkey, and potatoes in a large bowl..
6. Warm a few tortillas at a time by microwaving for 25-30 seconds on a microwave-safe plate..
7. Add a scoop of the egg mixture to the middle of a tortilla, top with 1/8 cup of cheese, and roll into a burrito. Repeat for all 16 tortillas.
8. TO FREEZE: Wrap each burrito individually in plastic wrap, and place in a large Ziploc bag in the freezer..
9. TO REHEAT: Remove the plastic wrap and microwave one burrito at a time for approximately 1-1/2 minutes, flipping it over halfway through..
10. Calories: 250; Fat: 7g; Carbs: 32g; Fiber: 9g; Protein: 23g.

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