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Before you jump to my breakfast pork sausage gravy recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.
Make smart choices when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Make sure that what you already have is healthful. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. Don't overlook that health isn't only about how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to my breakfast pork sausage gravy recipe. To cook my breakfast pork sausage gravy you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make my breakfast pork sausage gravy:
- Prepare 2 lb of pork sausage.
- You need 1/4 cup of flour.
- Prepare 2 tbsp of oil.
- Get 5 cup of milk.
- Get 2 tbsp of black pepper.
Steps to make my breakfast pork sausage gravy:
- heat the oil in a fry pan and add the sausage. cook it until brown then add pepper..
- add flour an mix well with sausage.
- add milk and stir constantly until gravy thickens to your liking..
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