Recipe: Yummy Quiche Muffins

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Before you jump to Quiche Muffins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.

When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your health levels. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to quiche muffins recipe. You can have quiche muffins using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Quiche Muffins:

1. You need 6 of corn tortillas.
2. Take 6 of eggs.
3. You need of Salt.
4. Provide of Pepper.
5. Get 1 cup of buttermilk.
6. Provide 1 cup of sharp cheddar cheese.
7. You need 3/4 cup of cubed ham or chopped bacon.

Steps to make Quiche Muffins:

1. Preheat oven to 400.
2. Whisk eggs in mixing bowl. Add salt and pepper. Whisk again. Add buttermilk (or milk) to mixture. Whisk until well mixed..
3. Add ham (or bacon) and cheese to liquid mixture. Stir well..
4. In large 6 count muffin tin spray with oil..
5. Place tortillas in microwave for about 30 seconds to make them more pliable. Put one warm tortilla in each muffin segment. Divide mixture evenly into the 6 muffin segments..
6. Bake for 30 minutes..
7. Remove from oven. Serve while hot with your favorite salsa..

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