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Recipe: Tasty Green Beans Stir Fry with Ground Beef

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Green Beans Stir Fry with Ground Beef

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We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Choose water over other drinks. Drinking a soda or cup of coffee every so often won't hurt you too badly. Getting all your hydration from them is a terrible idea. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really reducing your weight and getting healthy.

There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to green beans stir fry with ground beef recipe. You can have green beans stir fry with ground beef using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Green Beans Stir Fry with Ground Beef:

  1. Provide 300 gr of green beans, chopped.
  2. Use 250 gr of ground beef.
  3. Prepare 2 of red curly chillis.
  4. Use 5 of shallots, minced.
  5. Prepare 3 of garlics, minced.
  6. Provide 2 tbsp of oyster sauce.
  7. Get 1/2 tbsp of fish sauce.
  8. Get 1 tsp of sweet soy sauce.
  9. Get of salt and pepper.

Steps to make Green Beans Stir Fry with Ground Beef:

  1. Place green beans, water and a pinch of salt in a sauce pan and bring to a boil. Put to rest..
  2. In a skillet, saute shallots, garlics and chillis until fragrant with medium-high heat. Add ground beef and stir-fry until brown..
  3. Add all the sauces: oyster, fish and sweet soy. Season with salt and pepper..
  4. Add green beans and stir until juice is thoroughly absorbed. Serve warm..

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