Recipe: Yum-Yum Turmeric Beef & Veggies Stir-Fry

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Before you jump to Turmeric Beef & Veggies Stir-Fry recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.

Remember when the only people who cared about the natural environment were tree huggers as well as hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. Unless everyone begins to start living a lot more green we won't be able to correct the problems of the environment. This should happen soon and living in ways more friendly to the environment should become a mission for every individual family. Here are a number of tips that can help you save energy, for the most part by making your kitchen area more green.

A lot of electrical power is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. You can save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can easily reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

From the above it ought to be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Environmentally friendly living just isn't that hard. Largely, all it takes is a bit of common sense.

We hope you got insight from reading it, now let's go back to turmeric beef & veggies stir-fry recipe. To cook turmeric beef & veggies stir-fry you need 17 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Turmeric Beef & Veggies Stir-Fry:

1. Prepare of A. Boneless Sliced/Diced Meat.
2. Provide 700 g of - 1kg beef.
3. Get 2-3 tsp of turmeric powder.
4. You need 1/2 tsp of black pepper powder.
5. Prepare 1/2 tsp of fine salt.
6. You need of B. Sautéed Ingredients.
7. Use 1 of small brown onion - thinly sliced.
8. Use 4 of garlic - crushed.
9. Prepare of C. Non-leafy Veggies.
10. Take 1 1/2 C of couliflower florets.
11. You need 1 C of green beans- cut.
12. Provide 1 of small red capsicum- sliced.
13. Take 1 of small yellow capsicum- sliced.
14. Provide of D. Seasonings.
15. You need 1 tbsp of sweet soy sauce - or use sugar to taste.
16. Use 1 tbsp of oyster sauce.
17. Get To taste of - salt or chicken seasoning powder.

Steps to make Turmeric Beef & Veggies Stir-Fry:

1. A. Slice beef or use store bought sliced meat. Heat a pan. Without cooking oil, Sauté meat slices in few batches. Sauté less than a minute or until all sides of the meat turn pale or grey. Remove immediately. Leave to cool before coating the meat with turmeric powder, black pepper powder and pinch of salt. Keep aside..
2. B. Prep small brown onion and garlic..
3. C. Boil water and 1 tbsp of cooking oil in a pot. Once boiling, blanch cauliflower florets for a minute or two. Remove from the hot water immediately. Blanch cut green beans in the same pot until it turns into bright green. Remove right away to avoid overcooking the beans..
4. Cooking the dish - Sauté B until translucent. Add A (meat). Stir to combine..
5. Season with D. Add everything in C (veggies). Stir and taste. Adjust accordingly. Stir and mix for a minute and serve hot..

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