Recipe: Scrummy stir-fry beef with broccoli and carrots

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Before you jump to stir-fry beef with broccoli and carrots recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.

Until fairly recently any individual who indicated concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it seems we all realize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we cannot transform things for the better without everyone's active contribution. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some approaches to go green and save energy, largely in the kitchen.

Start out with replacing the lights. Accomplish this for your house, not just the kitchen. The typical light bulbs are the incandescent type, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost a small amount more at first, but they last ten times longer, and use less electricity. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will probably end up at a landfill site. Coupled with different light bulbs, you have to learn to leave the lights off if they are not needed. The family spends major time in the kitchen, and how frequently does the kitchen light go on in the morning and is left on all day long. Certainly this also happens in some other rooms, not just the kitchen. Try keeping the lights off until you absolutely need them, and notice how much electricity you can save.

From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is actually something we can all do, without difficulty. A lot of it is merely utilizing common sense.

We hope you got benefit from reading it, now let's go back to stir-fry beef with broccoli and carrots recipe. You can cook stir-fry beef with broccoli and carrots using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare stir-fry beef with broccoli and carrots:

1. Prepare of beef cut into strips.
2. You need of broccoli.
3. Provide of sized carrot.
4. Take of garlic finely chopped.
5. Use of sized onion finely chopped.
6. Use of oyster sauce.
7. Prepare of soy sauce.
8. Prepare of sugar.
9. You need of ground black pepper.
10. You need of water.
11. Prepare of cooking oil.
12. Take of salt and water for broccoli.

Instructions to make stir-fry beef with broccoli and carrots:

1. in a bowl combine oyster sauce, soy sauce, sugar, ground black pepper, water. use half of the mixture to marinate the beef strips for 1hr, set aside the other half..
2. cook the broccoli in boiling water for 1 minute and then transfer the broccoli in ice cold water to keep it fresh.
3. in frying pan or wok, saute garlic, onion, and marinated beef, stir-fry for 15mins..
4. pour the other half of the mixture and stir well. simmer for 15mins..
5. add the carrots and stir well, simmer for another 5mins..
6. add broccoli and stir gently, simmer for 1min. add more salt and pepper according to taste..
7. serve over hot rice..

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