Recipe: Appetizing Vegan chilli

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Before you jump to Vegan chilli recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some very simple ways to get healthy.

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There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your lifestyle choices. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to vegan chilli recipe. You can cook vegan chilli using 19 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Vegan chilli:

1. Get 300 g of soy mince.
2. Provide 2 tins of chopped tomatoes.
3. You need 6 cloves of garlic.
4. Prepare 3 of onions.
5. You need 4 of carrots.
6. Provide handful of dried mushrooms.
7. You need 3 tins of beans (kidney beans/black beans).
8. Use 1 of tube of tomato paste.
9. You need 50 g of dark chocolate.
10. Provide 4 of dried habanero chillis (use alternative chilis if you can't find habanero).
11. Take 2 tsp of Ground coriander.
12. Take 3 tsp of Smoked paprika.
13. You need 2 tsp of Dried oregano.
14. You need 2 of Vegetable stock cubes.
15. Take 1 tsp of Dried basil.
16. Take of Oil.
17. Take of White wine vinegar (to taste).
18. Prepare of Salt and pepper (to taste).
19. You need of Sprinkling of fresh coriander to serve.

Steps to make Vegan chilli:

1. Chop the onions and carrots. Fry the onions with plenty of oil in the bottom of a large pan for 5 minutes.
2. Chop the garlic and add to the onions for 2-3 minutes.
3. Add all herbs to the pan with the onions and garlic (ground coriander, smoked paprika,).
4. Add all herbs to the pan with the onions and garlic..
5. Place the dried mushrooms into a bowl and pour some boiling water over to soften. Cover the bowl with a plate and leave for 5 minutes. Once soft, take out the mushrooms and roughly chop. Make sure to keep the water, this will be added to the chilli for flavour..
6. Add all remaining ingredients to the pan except the dark chocolate. Don't drain the beans, these can be added with their liquid, this helps to add a rich texture to the finished dish..
7. Add the mushrooms and their water to the pan..
8. Top the mixture up with boiling water until just covered with liquid. Soy mince expands a lot with water, so you will need to add a good amount of water to reach this..
9. Gently simmer the chilli for 1.5 hours. Make sure to check regularly and top up with water if it is getting too dry, to avoid burning on the bottom of the pan..
10. Add the dark chocolate to the mixture, and continue to simmer for at least another 30 minutes. You can cook for up to 1.5 hours more - longer is often better with chilli.
11. Add salt and pepper to taste, and serve with a sprinkling of freshly chopped coriander.

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