How to Make Juicy Chicken Veggies Stir fry

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Before you jump to Chicken Veggies Stir fry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Cash.

Remember when the only individuals who cared about the environment were tree huggers and hippies? Those days are over, and it looks like we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won't be able to resolve the problems of the environment. Each and every family ought to start creating changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, primarily by making your kitchen area more green.

Let us begin with something quite simple, changing the light bulbs. Naturally you shouldn't confine this to just the kitchen. You need to upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a small amount more initially, but they last ten times longer, and use less electricity. Using these kinds of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. Along with different light bulbs, you should learn to leave the lights off whenever they are not needed. The family spends a lot of time in the kitchen, and how typically does the kitchen light go on in the morning and is left on all day long. And it's not restricted to the kitchen, it goes on in other parts of the house also. Make a practice of having the lights on only when they are necessary, and you'll be astonished at the amount of electricity you save.

As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. Natural living is definitely something we can all accomplish, without difficulty. Mostly, all it will take is a bit of common sense.

We hope you got insight from reading it, now let's go back to chicken veggies stir fry recipe. You can have chicken veggies stir fry using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Veggies Stir fry:

1. Prepare 1/2 of kilo of chicken.
2. Prepare 1 tsp. of Curry.
3. You need 1 tsp. of Thyme.
4. Get 2 of seasoning cubes.
5. You need 2 of medium sized onion.
6. Take 3 tbs. of Soy sauce.
7. You need 3 tbs. of Vegetable oil.
8. Get 3 tbsp. of corn starch/ plain flour 1 tsp. ginger, minced.
9. You need 1 tbsp. of garlic, minced 1 tbsp. chili pepper Carrot.
10. You need 2 of medium sized green bell pepper.
11. Provide 3 of medium sized red bell pepper.
12. Provide 1 handful of green beans 1 cup green peas Salt to taste.

Steps to make Chicken Veggies Stir fry:

1. De-seed the red and green bell peppers, rinse and chop pepper and carrot into long strips - Set this aside. Chop one onion and the green beans into large chunks - Set this aside..
2. Since we'd be making a saucy stir fry we'd need to prepare the base from chicken stock. To do this, you chop the chicken into smaller pieces while separating the bone from the fleshy part. To prepare the chicken stock, rinse and place the chopped chicken into a pot. Blend the second onion and pour into the pot. Add the crushed seasoning, curry powder, thyme, ginger, chili pepper, salt to taste. Turn on the burner and leave to cook for about 10 mins.
3. In an empty wok or pan, add the vegetable oil and leave to heat up for 15 seconds. Add the cooked chicken (without the stock and bones) and stir-fry for 2 minutes. Add salt to taste and the chopped onion and stir-fry for 1 minute. Add the soy sauce and stir-fry for 1 minute to combine the content of the pan. Add the steamed green peas and vegetables. Stir-fry for about 1-2 minutes..
4. To make this chicken stir-fry saucy, pour the corn starch or plain flour into the chicken stock and mix. Place this on a burner and let it heat up for about 3 minutes till it thickens. Pour this into the chicken stir-fry in step 3 above above, Leave to simmer for about 2 minutes before turning off the burner..
5. Serve with rice, noodles, pasta or even as a filling in ur wrap...

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