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Before you jump to Ground Beef Chilaquiles recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are all sorts of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to ground beef chilaquiles recipe. To make ground beef chilaquiles you need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Ground Beef Chilaquiles:
- Prepare 1 lb of ground beef.
- Provide 1/2 of white onion.
- Get 1 bag of homemade corn tortilla chips or 20 corn tortillas.
- Get 1 bag of shredded cheese.
- Provide 1 clove of garlic.
- Take 1 can of chili colorado enchillada sauce.
- Use 2 tbsp of corn oil.
- Take 1 tsp of cumin.
- Use 1 tsp of garlic salt.
- Provide 1/2 packages of queso fresco.
- Provide 1/2 tsp of salt.
- Prepare 1/2 can of water.
Steps to make Ground Beef Chilaquiles:
- the tortilla chips must be the homemade kind from like a little mexican market brand ( do not use regular tortilla chips will fall apart)..
- if your using fresh corn tortillas cut into triangles and cook in 1 cup oil till crisp drain set aside..
- cook ground beef with, salt, garlic salt, diced onion & finely diced garlic drain & set aside..
- Sauce: heat 2tbsp oil in pan add your cumin straight into oil cook for 39 seconds add in your sauce 1/2 can water cook on med heat 10minutes add in chips and ground beef carefully incorporate. Turn off pan top with cheese and place a lid on top so cheese can melt. Enjoy!!.
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