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Before you jump to Memphis Style BBQ Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.
Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to memphis style bbq sauce recipe. You can cook memphis style bbq sauce using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Memphis Style BBQ Sauce:
- You need 2 tbsp of unsalted butter.
- Get 1 of small onion, chopped finely.
- Provide 2 of garlic cloves, minced.
- Take 2 cup of tomato ketchup.
- Take 1/2 cup of cider vinegar.
- You need 1/3 cup of rice vinegar.
- Provide 1/3 cup of molasses.
- Get 3 tbsp of worcestershire sauce.
- You need 2 tbsp of brown sugar.
- You need 2 tsp of dry mustard.
- Prepare 1 tsp of red hot sauce.
- Use 1 tsp of salt.
- Get 1 tsp of ground black pepper.
- You need 1/4 tsp of cayenne pepper.
Steps to make Memphis Style BBQ Sauce:
- Melt butter in a medium saucepan over medium heat. Add onion and cook till softened, about 5 minutes. Add garlic and cook for another minute..
- Add tomato ketchup, cider vinegar, rice vinegar, molasses, Worcestershire sauce, brown sugar, mustard, hot sauce, salt, black pepper and cayenne pepper and stir to combine. Bring to a boil, then reduce heat and simmer for about 20 minutes, stirring occasionally..
- Allow mixture to cool, then transfer to a blender and blend until smooth. Store in a sterile jar with airtight lid, keeps in the fridge for up to a month..
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