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Recipe: Scrummy Sprouts Moong (Green lentils)Healthy Breakfast

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Sprouts Moong (Green lentils)Healthy Breakfast

Before you jump to Sprouts Moong (Green lentils)Healthy Breakfast recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers and hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared obligation we have for turning things around. Unless everyone begins to start living more green we won't be able to resolve the problems of the environment. These types of changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your cooking area more green.

Refrigerators and freezers use a lot of electricity, especially if they are not working as effectively as they should. If you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F as well as 0F. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to go as often.

From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is definitely something we can all accomplish, without difficulty. It's related to being sensible, usually.

We hope you got insight from reading it, now let's go back to sprouts moong (green lentils)healthy breakfast recipe. To cook sprouts moong (green lentils)healthy breakfast you need 18 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Sprouts Moong (Green lentils)Healthy Breakfast:

  1. Get 2 cup of sprouts moong (green lentils).
  2. Provide 1/4 cup of carrot (grated).
  3. Prepare 1/4 cup of paneer (crumbled).
  4. Take 1 of tomato (chopped).
  5. Use 1/8 tsp of asafoetodia.
  6. Take 1 tsp of cumin seeds.
  7. You need to taste of Salt.
  8. Prepare to taste of Red chilli powder.
  9. Get 1 tsp of coriander powder.
  10. Get 1/2 tsp of garem masala.
  11. Use 1 tbsp of ginger (chopped).
  12. You need 1-2 of green chilli (chopped).
  13. Take 1 tbsp of coriander leaves.
  14. Take 1 tbsp of lemon juice.
  15. You need 2 tbsp of oil.
  16. You need as needed of Water.
  17. You need 1 tbsp of tamarind chutney.
  18. Provide 1/4 cup or to taste of namkeen bhujia.

Instructions to make Sprouts Moong (Green lentils)Healthy Breakfast:

  1. Heat oil in a pressure cooker on a high flame..
  2. Add cumin, asafoetodia, ginger & green chilli mix well,saute for 30 seconds..
  3. Add sprouts moong & mix well..
  4. Mix all the spice in the moong on low flame & saute for 30 seconds..
  5. Now moong cook on high flame. Add 3/4 cup of water & cooker cover with lid & apply three whistle..
  6. Switch off the gas..
  7. Open the lid on the steam out of the cooker..
  8. Now add garam masala & tomato. Close the lid for 2 minutes & tomato cook in steam..
  9. Add lemon juice & tamarind chutney,mix well..
  10. Now sprouts moong Breakfast is ready to serve..
  11. Add grated carrot and paneer while serving..
  12. Garnish with namkeen bhujia & coriander leaves..
  13. Enjoy.

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