How to Prepare Scrummy Shroom burger

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Before you jump to Shroom burger recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Drink water, not other beverages. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Getting all of your hydration from them is a horrendous idea. When you pick out water more than other beverages you are helping your body stay very healthful and hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is often the main element to successful weight reduction and healthfulness.

There are plenty of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to shroom burger recipe. You can cook shroom burger using 16 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Shroom burger:

1. Provide Half of an Avocado.
2. Prepare 100 gr of Exotic mushrooms (oyster, shemiji, brown).
3. Prepare 2 of thick slices 🍅 tomatoes.
4. Provide 40 g of Wild Rocket.
5. You need Pinch of white and black sesame seeds.
6. Use 60 ml of Homemade Teriyaki sauce see next recipe 😉.
7. Use 10 gr of Vegan Flora margarine (available at Checkers or Woolies).
8. Take 1/4 of peeled fresh Pineapple.
9. Use 30 gr of Cucumber.
10. Take 30 gr of red onion.
11. Get 30 gr of red Pepper.
12. Use 5 gr of sliced red 🌶 chilli.
13. You need of TT salt and pepper.
14. Get 2 leaves of frilly lettuce.
15. Provide 1 of thick slices Aubergine brinjal.
16. Provide of Sunflower oil for deepfrying.

Steps to make Shroom burger:

1. In a hot frying pan add the margarine. Let it sizzle then add chunky brocken up mushrooms. They best left whole for a wild patty look. Add seasoning, pour in the teriyaki and let it glaze over low heat..
2. Meanwhile the mushrooms simmer on low heat. Heat a pot or deepfryer and add the Aubergine 🍆 slice in hot oil until it's beautiful light gold. Remove and dab oil off with paper towel..
3. Make a salsa salad by cubing the Pineapple, Cucumber, Red pepper. Toss with sliced chilli and add as a side to the dish.
4. Assemble the Burger by starting with the Aubergine, then Rocket, tomatoes, glazed mushrooms then top with peeled half an Avocado and drizzle with seasame seeds..

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